Hello everyone! I hope you’re all having a fantastic Friday! 😀
OK, I’m going to be completely honest with you – I’m pulling this post together super last minute because life has been pretty crazy lately. I initially had a different post planned, but realized that it’s not something I was really happy with and chose to not post it.
But, I managed to pull this post together and make it something I’m actually happy with! So… here it is! I’m going to be showing you a few things that I’ve been doing during the past couple weeks right before going to bed. I love winding down before sleep, especially during Autumn! I just want to be all cozy and comfortable – even though it’s 90 degrees outside
- I love reading a few pages from a book right before bed. And don’t read a book on your phone, read an actual paper book! It’s better for your mind to not always be staring into a screen, especially right before falling asleep.
This is the book I’m currently reading! I really like it so far, you guys should definitely check it out if you want a really light, fun, and relatable book! - It’s also a great idea to turn on some candles maybe around 30 minutes before sleeping. Plus, they smell really good! I’m really lame and use fake candles because I don’t trust myself with real fire haha
- I also turn on the lights of my mini Christmas tree just to feel a little more festive! Comment if you’re already decorating for Christmas and playing Christmas music, because I definitely am! Who cares if it’s only October?
- Lastly, I love using the night shift setting on my phone. It makes your screen a little more orange-tinted, which is supposed to be good for your eyes when go you to sleep/wake up. It also helps you wind down a little with a less vibrant light.
Thank you so much for reading! I know this post was pretty short, but I’m definitely gonna pull together a more organized post for Monday 😂
Anyways, don’t forget to leave a comment or like this post if you enjoyed, and I’ll see you in my next post!
Do all phones have night shift? This is something Id need to try. Followed. Cant wait for your other posts!
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I’m not actually sure, it works on my iPhone but I’m sure they’re are some settings on all phones, I really hope it works for you! Thank you so much 😊💕
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